Wednesday, January 10 at 6pm
A free Building Families program workshop will be held at Centennial Academy Charter School in Atlanta on Wednesday, January 10 at 6:00pm. The workshop is entitled Grown-Ups Need Time-Outs Too!: Understanding and Handling Your Stress as a Parent.
What The Workshop is About
Do you ever feel tired or stressed out, but aren’t sure how to relax? Stress is a daily part of life for adults and children. This workshop will help you and your family gain a better understanding of the reasons for your stress and tactics to combat it. Come connect with other parents in your area, while you learn about common stressors in the lives of parents, and healthy coping skills you can use in your own life, or teach your kids.
If you’re interested in attending, please RSVP to Tracie Seng at 470-223-5980 or firstname.lastname@example.org.